Helping to bring balance to
your sacred space

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Childbirth Preparation
& Calm Birth Meditation
Supporting all Pregnancy outcomes
Mother's Helper during Postpartum
Meal Preparation and Planning
Sibling Care while
You Labor
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SERVICES

INCLUDED WITH POSTPARTUM PACKAGES

As your Doula and Wellness Specialist I will not only empower you, but elevate you and encourage you on your journey into motherhood/parenthood while gaining a greater understanding of your newborn's emotional, physical, and behavioral needs. Your health needs are important, so let someone help you get life balanced and back on track.

Helping you take care of things around the home so that you can get the rest you deserve. Reducing your chances of maternal postpartum depression even if you've experienced a loss.

Valuable Support

Grocery pick-up if a service is used (mileage fee)

Running errands that take minimal time (mileage fee)

Educating family members

Light housekeeping (for mom/baby)

Hand wash dishes if a few, or run dishwasher

Fold and put away clothes (mom & baby)

Maintain a clean nursery for baby

Prep food for cooking and/or cook some simple meals

Assist in balancing life with multiples

Provide engagement techniques in the transitioning of adoptive parents

Enable recovery and recuperation after all birth outcomes

Birth Person/Mother Centered

Support with nursing and bottle feeding

Assist with siblings in their
nighttime routine

Knowledgeable resource for support of single parents

Demonstrate techniques to help in soothing baby

Parent and baby bonding guidance

Providing mental and emotional support continuously

Offer companionship and be a listening ear to unpack your birth experience with

Partnered with
"Nourishing Meals Catering"
Delivering meals to your door

Let us prepare a meal for you

Unless it is not cost efficient, only fresh and seasonal ingredients will be used for any and all meal planning or preparation.
Dishes can range from Vegetarian, Vegan, Keto compliant, Whole30 (which is what I follow), Paleo & Gluten-Free.
We will customize delicious meals to meet your taste and need, taking exceptional care of preparing the meal or organizing all ingredients with a recipe card so that you can easily prepare the meal without the hassle of grocery shopping or finding recipes.

Questions? Want to schedule a consultation?
contact today**

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Receive discounted postpartum services when you purchase any birth package

All your childbirth needs in one spot

from pre-pregnancy planning to months after your newborn has arrived, we'll be with you every step of the way

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Helping to bring balance to your sacred space